Women-only MTB 4-Saturday intensive (NATUREOBICS™)


A solid 3 hours of coaching and practice on LaRoccaXC's private trail system. It's intense, it's fun and the professional coaches will leave you wanting more. A group outing is planned for at the end of the program to celebrate our progress. Yes! You can participate in all three programs! Our little rocky mountain has many challenges to master! Note that canceled sessions due to foul weather can be postponed to the next Saturday.

Cost: $325 + taxes ($373.67). Four weeks 3 hrs intensive) | Every Saturday morning from 9 am to 12 noon. Does not include a $25 (taxes included) trail pass. For beginner to advanced level riders.

SPRING PROGRAM  | Start date: April 15, 2023
SUMMER PROGRAM  | Start date: June 10, 2023
AUTUMN PROGRAM | Start date: August 12, 2023

Contact us to reserve your spot!

Origin of Natureobics™ - PDF version


  • YES TO FATBIKE! Entrevue Fatbike Daybreak sur CBC Radio One 15 janvier 2015
  • Learn to Mountain Bike - A great stress buster Modern life causes a lot of stress, and it can even be seen in schools these days. Learning to manage stress is an essential asset in personal growth. Helping our children learn how to manage stress when they are a young child or a teen is a way of preparing them for a successful life. To learn more about this exceptional summer camp
  • Building mountain biking and leadership skills If running a mountain bike school doesn't seem like enough work, how about designing and building trails, maintaining 108 acres of forest and operating a consulting business? Read more about LaRocca XC school

Video – Voir la vie en vert

Thank you Zacharie Turgeon for truly capturing the spirit of my vision.